Changing How I Think About Myself

One whole grain and therapy session at a time.

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Since my last post about feeling fat,

I have been really working on portions. I think I was doing okay for a while, but I am afraid that I have pushed myself too far and am restricting. It’s just so frustrating because I literally cannot tell what is healthy and what is not. I think I need to eat more, but for some reason food isn’t appealing? It needs to be, I am light-headed, disoriented, and headachey. I tried to convince myself that it was a migraine, but I know these signs. I am not treating my body like I should. I need to feed it more and give it nutrients. I was just feeling so huge and those thoughts are persisting and dominating the thoughts that are telling me to be healthy. I think I am also stressing a little bit because my boyfriend is coming to visit for our 1 year and I hate that he is so good and healthy and has completely transformed his body over a few years and maintains his health, and I am just sitting here all fat and a failure. 

I will try harder to eat better and the correct amount, but I have been trying to eat better and the correct amount for the past 5 years and I am either fat or skinny and always disordered. I just feel really hopeless right now.

Filed under eating disorder fat ednos portions food diet weight loss

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PMS and Feeling Fat

I don’t know why I can’t control myself. I can’t portion properly. I can’t control my eating. Where is my moderation?

I just feel so fat right now. So, so fat. I don’t even know how to explain it besides that. I feel too fat to go outside. Too fat to put clothes on. Too fat to go to the gym. Too fat to eat. I may just have to go back to bed and give up on today.

I feel like such a failure.

There is still time to change today, and work out and do school work and be happy, but it is not going to happen right now at this exact moment. 

Filed under fat

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Love and Other Pretty Things: Still a little bit drunk.

Reblogging myself from my other blog:

kaerlighedogblomster:

So I have this problem. I have had it since I was about 15. When I was 17 it almost killed me. It destroyed all of my friendships my senior year of high school, alienated me both years I lived in the dorms in college, and has been an obstacle in both of my real long-term relationships. This…

Filed under eating disorder ednos anorexia bulimia binge binge eating disorder recovery fat huge gross I hate myself failure